In 100 g (Grams) of Dumpling, potato- or cheese-filled, frozen there is 0.047 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Dumpling, potato- or cheese-filled, frozen.

Oil, nutmeg butter	82.6 g	82.6%
Oil, ucuhuba butter	63.4 g	63.4%
Spices, nutmeg, ground	22.83 g	22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	18.921 g	18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	16.76 g	16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	16.659 g	16.66%
Oil, coconut	16.653 g	16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	16.411 g	16.41%
Vegetable oil, palm kernel	16.4 g	16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	16.205 g	16.20%
Oil, babassu	15 g	15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	14.782 g	14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	14.4 g	14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat	14.094 g	14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	13.916 g	13.92%
Nuts, coconut meat, dried (desiccated), creamed	12.1 g	12.1%
Nuts, coconut meat, dried (desiccated), not sweetened	11.302 g	11.30%
Butter oil, anhydrous	10.005 g	10.00%
Fish oil, menhaden, fully hydrogenated	9.057 g	9.06%
Nuts, coconut meat, dried (desiccated), toasted	8.233 g	8.23%

Dumpling, potato- or cheese-filled, frozen

Dumpling, potato- or cheese-filled, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Dumpling, potato- or cheese-filled, frozen are listed below.

Water	57.25 g	57.25%
Energy (calorie)	195 kcal
Energy (joule)	815 kJ
Protein	5.26 g	5.26%
Total lipid (fat)	6.14 g	6.14%
Ash	1.7 g	1.7%
Carbohydrate, by difference	29.64 g	29.64%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.75 g	1.75%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.26 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	79 mg	0.08%
Potassium, K	107 mg	0.11%
Sodium, Na	474 mg	0.47%
Zinc, Zn	0.44 mg
Copper, Cu	0.063 mg
Selenium, Se	13.4 µg
Vitamin C, total ascorbic acid	5.3 mg	0.01%
Thiamin	0.293 mg

Nutrients in Dumpling, potato- or cheese-filled, frozen